Anastasia Iyengar Yoga
Anastasia Iyengar Yoga

Sr. Iyengar Teacher Workshops in Tampa Bay

Application for Yoga Workshop With Dean Lerner
To sign up, fill in the application and follow the instructions on the form. Thanks
application for Dean Lerner Feb 1-3, 201[...]
Adobe Acrobat document [505.7 KB]

David Meloni - May 3-5, 2019 - Tampa Bay

Senior Teacher David Meloni is coming back to Tampa Bay on May 3-5, 2019. Mark your calendar and stay tuned for location, details and how to sign up.

 

---------------------------------------------------------------------------------------------------------------------------------------------------------------

 

Anastasia Iyengar Yoga Weekly Schedule:

 

This class schedule is updated on a weekly basis.  Please check the schedule above or email us


Classes:

Mondays from 9am-10:30am - Level 1-3 at AIY Studio in Seminole, FL 

Fridays from 9am-10:30am - Level 1-3 at AIY Studio in Seminole, FL 

 

Locations for Anastasia Iyengar Yoga in Tampa Bay, St. Petersburg, Seminole and Madeira Beach, FL

 

- AIY Studio, Seminole, FL – Contact Anastasia to join these classes

- SPECIAL WORKSHOPS - At various locations in Tampa Bay. Stay tuned!

 

 

Iyengar Yoga Beginners - This class is introductory to the Iyengar method and open to any level including beginners. The foundation of each pose is throughly explained.  No previous yoga experience necessary.  Beginners welcome.

Iyengar Yoga - Level 1 - Inversions and back bends are introduced.  This class requires at least 6 months of Iyengar Yoga practice to participate.

Iyengar Yoga Level 2-3- Inversions are regularly practiced in this class including Sirsasana (head stand), Sarvangasana (shoulder stand) and we start introducing more challenging back bends as well as balancing poses. 

 

Private individual and group classes are also available and can be scheduled based on your availability.